Can Golf Get You in Shape?
The answer: Sort of? . . . Golf is a GREAT form of exercise and activity. It gets you outside for 5+ hours. It's a physically impactful...
Can Golf Get You in Shape?
A Total Body Training Session All Golfers SHOULD TRY...
Golfers: Should you hex bar or straight bar deadlift?
3 Steps to Training Around Back Pain
9 Exercises you NEED in your Golf Training
Isometric Exercises for Clubhead Speed!
5 Challenging Bodyweight Exercises for Golfers
4 ISOMETRIC EXERCISES FOR GOLFERS
An ADVANCED Exercise for ELITE Shoulder Function
If I had to pick A SINGLE exercises...
Golfers: LIFT HEAVY WEIGHTS
A GROIN Exercise GOLFERS Should Try!