3 Tips for Golfers Transitioning to SPRING
There are two things all golfers want...
Lower scores - Better performance
More longevity - Avoid injuries/pain
Our first tip today deals with the latter.
Our second deals with the former.
And our last is BOTH.
Let's dive in.
Injuries are impossible to predict.
Pain pops up.
Joints get achy.
BUT, there are some common themes that arise amongst injuries.
The most popular of these themes is LOAD MANAGEMENT.
What is Load Management?
Everything that you use your physical body for, produces stress on the body.
Whether that's playing golf, going to the range, working out, going for a walk, or even just moving around your house doing chores.