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4 Ways to ELMINATE FATIGUE on the GOLF COURSE

Are you somebody who finds yourself scoring low on the front nine, and then struggling down the stretch?

Are you somebody who struggles putting together a complete round of golf?

Are you somebody who continually feels fatigued throughout the course of a round?

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I am guessing many people out there are in one of these boats, and the first and most important takeaway we should have is that golf is a demanding sport.

Playing 18 holes. Walking between 3 and 6 miles. Taking 36+ high velocity, high impact swings.

It is a demanding sport, so don’t be discouraged when you find yourself getting fatigued… it’s normal.

It is your body’s way of creating adaptations!

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However, we all want to play better golf. We all want to score lower.

In order to do so, we can’t be getting fatigued on the 15th, and limp our way into the clubhouse finishing triple bogey, double bogey, triple bogey.

So let’s dive into the concept of fatigue, understand what actually is going on, and then discuss some ways that you can work to eliminate fatigue long-term, as well as short term solutions you can use to eliminate it as soon as today!

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What is fatigue?