And by bar, I mean a barbell... ha, get it?
It'll make sense in a bit...
Golf training has a lot of things wrong.
Golf training has a lot of things correct.
Football training has a lot of things wrong.
Football training has a lot of things right.
When I talk about “golf training,” or "football training" I am talking about everything involved in the process of preparing and improving your performance. Therefore, golf training includes:
On-the course practice
Strength and development
Mental training or visualization
Currently, from this list, where do most golfers prioritize their training time?
Probably 1 and 2.
AND, I don’t think this should change!