Golf Fitness with Bands!
BANDS, BANDS, BANDS!
Bands are an awesome tool.
They're portable.
They're effective.
They're inexpensive.
If you don't have any... go buy some > resistancebandtraining.com
Quick Summary of the article so you can skip around:
[1.] Why Bands?
Portable
Effective
"Joint Friendly"
Inexpensive
[2.] 9 Band Golf Exercises
