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Golf Fitness!

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Golf Fitness with Bands!

BANDS, BANDS, BANDS!


Bands are an awesome tool.


They're portable.


They're effective.


They're inexpensive.


If you don't have any... go buy some > resistancebandtraining.com

 

Quick Summary of the article so you can skip around:


[1.] Why Bands?

  • Portable

  • Effective

  • "Joint Friendly"

  • Inexpensive

[2.] 9 Band Golf Exercises

 

Why bands?