Golf Fitness!

Recent Articles

SCRATCH GOLF INSIDER - 1/30

What's up SCRATCH ATHLETES!


* Coming at you a few days early today as I am heading out of town for the weekend!


I have three central things for you today...


FIRST and foremost, I want to say thank you for your hard work this off-season.


As I connect with so many of you weekly know that you're truly inspiring, and the work ethic you continually show empowers me as a coach, leader and fellow golfer!


Keep it up!!


SECONDLY, February programs are out now!!


Be sure to join the applicable AT-HOME or GYM ACCESS program for some fresh workouts, mobility flows and progressed challenges.


Find them at the link below!


SCRATCH Training Programs


THIRDLY, I want your feedback.


What do you want more of within this community? What do you want less of? How can we make the training programs and app better?


More YouTube Videos?

More articles?

More mobility flows?

More at-home training options?

More gym-access training options?

Maybe a speed stick specific training program?

Maybe less crawling and isos in the workouts?


Whatever it is, let me know! Use the chat icon in the bottom right or shoot me an email carter@resistancebandtraining.com.


I can't wait to connect!


VIDEO OF THE WEEK


Speed sticks are all the rage right now in the golf world!


Watch my speed session from last week.


Hear me explain WHY you should be speed training too!


VIDEO: Clubhead Speed Training



ARTICLE OF THE WEEK


It's that time of year where many of me fellow golfers from the north make a trip down south to play some golf.


Traveling can be impactful on our body.


Let's make sure we are taking care of ourselves when on the road!


Read more... Physically Preparing for Golf Travel


MAKE IT A GREAT WEEK!

.

.

.

Carter Schmitz, CSCS, TPI

Founder: SCRATCHGolfTraining.com











.

.

.

.

.

#Golf #GolfWorkouts #GolfWorkout #GolfTraining #GolfTrainingAids #GolfTrainingAid #GolfSwing #GolfSwingTip #GolfSwingTips #FitForGolf #GolfFitness #GolfFit #HIPMOBILITY #MobilityExercises #ClubheadSpeed #HitBombs #BallSpeed