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SCRATCH GOLF INSIDER - 4/3/22

Welcome in SCRATCH Athletes!


The Masters are amongst us.


What a fun week it's going to be.


Why not make it more fun? Let's add some fitness to it...


THE MASTERS WEEK FITNESS CHALLENGE


Available for all SCRATCH Athletes.


Join it, share it with buddies, let's make it a great week!


More info HERE.


Next on the tee...


Stay consistent as we approach the season.


Join the Golf Strong: In-Season program.


OR, keep working through your off-season program.


Whatever it is, stay consistent!


You golf game, body, and movement ability will thank you!


ARTICLE OF THE WEEK...


Do you battle tight hamstrings?


It could be that they aren't actually "tight" they're just weak and non-functional.


Rear more below on how to work on those "tight" hamstrings...


ARTICLE: Tight Hamstrings? Let's loosen 'em up...


VIDEO OF THE WEEK...


GOLF EXERCISE TOOLBOX: Eccentric Pallof Rotations


Keep working hard!


Don't hesitate to reach out with questions, feedback or updates.


Let's go low.


Carter Schmitz

Founder: SCRATCHGolfTraining.com