TOP 5 GOLF EXERCISES FOR INCREASED DISTANCE!
So... You want to hit nukes off the tee?
Don't we all.
Here's 5 MUST HAVE golf exercises that you should have in your weekly training program.
And, I am going to be honest up front.
They aren't fancy.
They aren't some creative, groundbreaking exercise that I randomly came up with the other day at the gym to get likes on IG.
But, do check out my IG and follow if you aren't already ;)
The exercises shown below aren't really "exercises" as much as they are categories of exercises.
We should never get tied to a certain exercise while training.
We need to consistently change the exercises we utilize in order to apply novel stimulus and stress to the body... building resilience!
Quick Summary of the 5 Must-Have Exercises: