We are ATHLETES!

That's kind of the way I pictured saying the title of this article.

Then everybody raises their golf clubs and gives the big "HA-OOH!"

I am not a big movie reference guy.

Normally I am the one left out when a reference comes up in conversation, so it feels good to slip one in every now and then.

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Every week I address this community as SCRATCH ATHLETES...

Why?

Because...

We are ATHLETES!

Therefore, WE NEED TO TRAIN LIKE ONE...

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The golf swing is amongst the most impactful movements the human body can create.

The physical demands presented by your golf swing are intense.

The joint angular velocities.