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We are ATHLETES!


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That's kind of the way I pictured saying the title of this article.


Then everybody raises their golf clubs and gives the big "HA-OOH!"


I am not a big movie reference guy.


Normally I am the one left out when a reference comes up in conversation, so it feels good to slip one in every now and then.

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Every week I address this community as SCRATCH ATHLETES...


Why?


Because...


We are ATHLETES!


Therefore, WE NEED TO TRAIN LIKE ONE...

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The golf swing is amongst the most impactful movements the human body can create.


The physical demands presented by your golf swing are intense.


The joint angular velocities.