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Golf Fitness!

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The KEY to Power Development

All golfers want more power! It's critical to our success on the course.


1 mph more of clubhead speed is equal to a little over 3 yards of distance.


I recently had an athlete increase clubhead speed from 97 - 108...All else being equal, this would mean almost 35 yards of increased distance!


But how?


What should we be doing to develop ELITE power?


Check out the video below for one VERY IMPORTANT piece of the puzzle...




Coach Carter Schmitz CSCS, TPI







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