3 Unique Medicine Ball Throws for Golfers
Medicine balls are a unique tool in that they allow us to maximize our bodies ability to create speed and power. Achieving peak golf...
3 Unique Medicine Ball Throws for Golfers
3 Steps to Rotational POWER
Clubhead Speed Training... The Most Important Tip
A different way to slam your med balls...
TOP 5 GOLF EXERCISES FOR INCREASED DISTANCE!
GOLF EXERCISE TOOLBOX: Skater Broad Jumps
Broad Jump Your Way to MORE CLUBHEAD SPEED
The Best Fitness Exercises for Golfers
Higher Ground Reaction Forces... HIT BOMBS!
CLUBHEAD SPEED TRAINING... A Cheaper Option than Speed Sticks
Should golfers be Olympic Lifting?
3 Rotational Power Builders!
I Want to Hit BOMBS!
Top 10 Training Tips for Golf Off-Season: Part 2
Top 10 Training Tips for the Golf Off-Season: Part 1